What is Life Coaching?

Life Coaching will  help you solve your challenge and you will develop a positive and empowering feeling in the process.

Life Coaching will provide you with direction for a more balanced life. The work is targeted and focused on YOU, the client.

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  • Is a process designed to question, listen and review your goals.
  • It will provide you  with the opportunity to take time out to review where you are with life and consider what actions will help you achieve more success and contentment.
  • Coaching will help you consider what is really important in your life.
  • It will help you to recognise what is keeping you “stuck” and to develop the courage to “step out” of your comfort zone.

Nuala Duignan

Recent radio interview outlining process of my Coaching Methodology: